Upcycling Food from Produce; How to Save Scraps and Money with your Fruits and Vegetables

Upcycling Food from Produce; How to Save Scraps and Money with your Fruits and Vegetables

Are you looking for ways to reduce food waste and save money on groceries? Upcycling food from produce is a great way to make the most out of your fruits and vegetables. By using scraps that you would normally throw away, you can create delicious meals and snacks while also helping the environment.

Our CSA program from Tanaka Farms includes all of the vegetables like carrot tops, radish stems, and beet tops. Don't throw that part away: most plants are edible beyond what we are used to from the perfectly trimmed artifice of a grocery store.

Carrot tops make a great pesto. Celery leaves are dried and used just like parsley in any dish. Broccoli leaves and stems can be chopped up and cooked alongside the showy florets, and have vitamins, minerals, and fiber that deserves more than being compost!

What is Upcycling Food?

Upcycling food is the process of using parts of produce that are typically discarded, such as peels, stems, and cores, to create new dishes. Instead of throwing these scraps away, you can transform them into tasty meals, snacks, and ingredients. Not only does this reduce waste, but it also saves you money by maximizing the use of your groceries.

Benefits of Upcycling Food

Upcycling food has numerous benefits, both for you and the environment. By using parts of produce that would normally be thrown away, you can reduce your carbon footprint and help combat food waste. Additionally, upcycling food can save you money by making the most out of your groceries and reducing the need to buy additional ingredients.

How to Upcycle Food

There are many creative ways to upcycle food from produce. For example, you can use vegetable scraps to make homemade broth or stock, or turn fruit peels into tasty snacks by baking or dehydrating them. You can also use leftover herbs to make flavorful herb-infused oils or vinegars. Get creative in the kitchen and experiment with different upcycling techniques to see what works best for you.

By upcycling food from produce, you can reduce waste, save money, and create delicious meals and snacks. Give it a try and see how you can make the most out of your fruits and vegetables while helping the environment at the same time.

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